Limiting Self-Beliefs
A limiting belief is exactly what it sounds like: it’s a belief you have that stops you from doing or being your most authentic self. Whether it is actually true or not, it’s a belief that we have accepted as reality. The best way to combat this belief is to reframe it into a thought that will lift you up to be the best version of you.
Example:
Limiting Belief: If I talk too much on social media about me or my artwork, people will think I’m conceited.
Reframed Belief: When I share myself and my artwork, I am letting people know what inspires me and this will inspire others to be creative too.
Let me know in the comments:
What limiting beliefs are holding you back?
What is something that you want to do (or be, or have) but feel you can’t?
What beliefs do you need to reframe to accomplish this? What would the new beliefs be?
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